So its actually Saturday, because I weighed myself on Friday and wasn't happy with the results. I was doing so well after my post on Monday, I was burning up calories like crazy on Wednesday and Thursday. Had over 1000 calories deficit both days, so I was real excited to weigh myself on Friday and see how the hard work payed off. Well, I stepped on the scale and it had gone up, that's right, UP a pound since last Friday. I was very discouraged and tried to tell myself that it is not about the numbers necessarily, especially when I had a great week and did what I was supposed to. My dear hubby said, "weigh yourself again tomorrow, we had a big dinner last night". So taking his wise advice, I weighed in this morning and I was down 1.5 lbs since last Friday! YAHOO!!! Yesterday I was feeling kind of low that the scale didn't reflect my hard work, I was not at all motivated to exercise, but I did anyway. I am proud of myself for keeping to it even when I am struggling, and to be honest, by putting my focus on God and drawing nearer to him as I struggle through has made this weigh loss easy then it has ever been before. I know I still have a long ways to go, but Praise God I am doing it!!!!
Total Weight Loss since January 7th = 13lbs!!!
Think long term.....
ReplyDeleteWay to go friend! Husbands are wise creatures . . . Keep up the good work!
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